21 Days to Stop Technology Addiction

$6.95

Reduce the presence of techonology in your life in 21 days.
You want to break with your addiction to technology? You can do it.
A habit is a behavior which is difficult to change because it becomes automatic and emotional with time and regular practice. If this habit becomes a problem in your life, you need to stop it and substitute it for a positive one.
If you’re reading this text, you’re on the right way, as you’ve done the first key step: be aware of that bad habit. Now, you need to make sure that you are motivated to change behavior and then you can start to plan a path forward.
Dr Maxwell Maltz wrote a book in 1960 called “Psycho-Cybernetics”, where he explains how he realized that it took a minimum of 21 days for his patients to get used to a physical change. This duration also depends on your personality, motivation, circumstances, and the habit in question, but it seems that indeed with regular practice and motivation it can be a decent time to break a habit.
This 21-day program sets up a new routine with less presence of technology (cellphone, social media, etc). It gives you key tips that will help you to disconnect. Technology addiction can harm your social relationships. It’s worth changing. Stay strong, you can do it.

Material: Paper, Polyester Size: 15x17x4 cm Color: Iridescent

SHIPPING
At this time, orders shipped within the United States are shipped using USPS or UPS. Tracking information will be provided via email.

International shipping is offered on case-by-case basis. Please email us at contactus@pem.org to inquire.


CURBSIDE PICKUP
For our local customers, we are pleased to offer a curbside pickup option! How it works:

  1. Shop online at shop.pem.org

  2. At checkout, select Curbside Pickup as your shipping method. Place your order.

  3. Once we have prepared your order, you will receive an email that your order is ready for pickup.

  4. Follow the pickup instructions provided in your email. Arrive at our designated curbside pickup location at 3 New Liberty Street and call 978-542-1619

Please Note: Please allow 2-4 days from purchase date for processing. Curbside Pickup is available Thursday through Sunday 11 am–4 pm.

RETURN & EXCHANGE POLICY
We are pleased to accept returns within 30 days of the purchase date. All returned items must be in their original condition and packaging.

To begin your return process, please email us at: contactus@pem.org

Please note: Sale, clearance and personal use items, such as face masks, cannot be returned or exchanged for store credit.

 

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